Healthy Selections
Great Meals, low in fat, but still SO satisfying options…(look for the Heart stamp on the labels)
Criteria – for every 100 calories – there are no more than 3 grams of fat.
Healthy Menu Entrees’ (click on pictures for description)
- Asian Salmon
- Brushetta Chicken Bake
- Caribbean Pineapple Chicken
- Chicken Cacciatore
- Chicken Linguini with Sun Dried Tomatoes
- Chicken Piccata
- Chicken & White Bean Chili
- Dill Salmon with Lemon Rice
- Dr Pepper Flank Steak
- Grilled Chicken with Corn & Tomatoes
- Grilled Honey-Lemon Tilapia with Picante Rice
- Honey Ginger Salmon
- Hearty Taco Soup
- Mediterranean Chicken & Vegetables
- Mom’s Pot Roast with Potatoes
- Nacho Chicken Bake
- Parmesan Chicken with Creamy Sage Sauce
- Pork Marsala
- Raspberry Pork Chops
- Skillet Goulash
- Stuffed Bell Peppers
- Tilapia Pockets
























