March Entrees'

Irish Beef Stew

Irish Beef Stew

Beef tips are marinated in a mixture of beef broth, tomatoes, stout beer and seasonings. Carrots, potatoes, onions finish up this stew. Serving Size: 1 1/4 cup Cal: : 280 Fat: 7g Carbs: 25g Protein: 21g
Creole Swai

Creole Styled Swai

White fish is topped with sliced onions, bell peppers, diced tomatoes, celery and seasonings. Serving Size: 1 fillet Cal: 140 Fat: 2g Carb: 14g Protein: 24g
Pork Paprikash

Pork Paprikash

Bone-in Pork chops are topped with diced tomatoes, onions, red wine and seasonings. Serving Size: 1 chop with toppings Cal: 230 Fat: 10g Carbs: 5g Protein: 26g
Asian Chicken and Rice

Asian Chicken and Fried Rice

Boneless chicken breasts are marinated in a mixture of soy sauce, sesame oil, garlic, ginger and brown sugar. Served with rice Serving size: 1 chicken breast 1/2 cup rice Cal: 280 Fat: 2g Carbs: 33g Protein: 30g
Tuscan Vegetables with Penne Pasta

Tuscan Vegetables and Pasta

Diced tomatoes, mushrooms, Italian herbs, tomato saucaes and onions are mixed with pasta and topped with Mozzarella cheese. Serving Size: 1 cup Cal: 240 Fat: 4.5g Carbs: 38g Sodium: 1220mg Protein: 11g